FlashBack Dance Mash-up (Zumba, Refit & FlirtyGirl) Sat 7-8:30p
Introducing KickBoot Lite (Thurs 5:30p) —Combines Kickboxing, Toning & Pilates techniques as a great alternative for beginner/intermediate levels with lower impact/intensity, but packed full of muscle toning/cardio burning fun!
WELCOME TO BODY CONSCIOUS PERSONAL TRAINING!
Serving Dallas and acworth GA.
People Often Struggle With The Barriers They Face That Limit Their Lifestyles. It Is These Barriers That We At Body Conscious Want To Break Down By Helping Our Members Develop Healthy Choices And Improve Their Fitness Levels. We Offer Fun And Exhilarating Classes Like Zumba®, KickBoot™, Yoga, Toning, And More (Such As Personal Training). These Classes Are Held In A Safe, Non-Judgmental, Christian Environment.
Fitness Is A Lifestyle, Not A Fad. Choose YOUR Style!
we want everyone who comes through our doors to know the importance of being fit. we do not produce supermodels or body builders, nor do we measure our success by what appears in magazines. we work with everyday people. success is when our members do something that they felt they couldn’t do before they came to us. it may take time, but if it improves how they feel or move, helps reduce or eliminate medication, or helps them reach their personal goals, we are successful. as people realize what they can do, instead of what they can’t, their confidence grows.
I Corinthians 6:19-20 (NIV) 19 Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore honor God with your bodies.
Want to have your own Private Zumba® party? Need a place to hold your special event? Our facility is available! Contact us for more information.