Changes to Wed classes (see schedule)
Wed Yoga starts at 6p & KickBoot starts at 7:15p effective 7/16, plus...
3wk special KickBoot Fri 7/11-7/25 10:30a
Gettin' hungry for more Daytime Toning? Try: Ease into Fitness Tues at 10:30a
Tone & Stretch Weds at 10:30a
Want to Ramp up the
Ab crunching/Butt tightening fun? Try Cardio-Tone (Mon 5:30p) & (Sat 10:30a), plus KickBoot Lite (Thurs 6:15p)
WELCOME TO BODY CONSCIOUS PERSONAL TRAINING!
Serving Dallas and acworth GA.
People Often Struggle With The Barriers They Face That Limit Their Lifestyles. It Is These Barriers That We At Body Conscious Want To Break Down By Helping Our Members Develop Healthy Choices And Improve Their Fitness Levels. We Offer Fun And Exhilarating Classes Like Zumba®, KickBoot™, Yoga, Toning, And More (Such As Personal Training). These Classes Are Held In A Safe, Non-Judgmental, Christian Environment.
Fitness Is A Lifestyle, Not A Fad. Choose YOUR Style!
we want everyone who comes through our doors to know the importance of being fit. we do not produce supermodels or body builders, nor do we measure our success by what appears in magazines. we work with everyday people. success is when our members do something that they felt they couldn’t do before they came to us. it may take time, but if it improves how they feel or move, helps reduce or eliminate medication, or helps them reach their personal goals, we are successful. as people realize what they can do, instead of what they can’t, their confidence grows.
I Corinthians 6:19-20 (NIV) 19 Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore honor God with your bodies.
Want to have your own Private Zumba® party? Need a place to hold your special event? Our facility is available! Contact us for more information.